Disclaimer
Important information about Amara and your wellbeing.
Not medical advice
Amara is a wellness companion, not a healthcare provider. It is not a substitute for professional medical advice, diagnosis, or treatment from a licensed therapist, psychiatrist, physician, or other qualified healthcare provider.
If you have questions about your mental health, social anxiety, or any medical condition, always seek the guidance of a qualified professional. Never disregard professional advice or delay seeking it because of something you read or experienced in Amara.
Privacy & data
We take your privacy seriously. Your data is encrypted in transit and at rest, and we never sell your personal information. We follow HIPAA-aligned practices for data security and access controls.
You remain in control of your account and data. If you ever want to delete your information, contact us and we will remove it promptly.
If you are in crisis
If you are thinking about harming yourself or someone else, or you need immediate help, please contact emergency services or a crisis helpline right away.
United States: Call or text 988— Suicide & Crisis Lifeline, 24/7, free and confidential.
Questions?
If you have any questions about this disclaimer or how Amara works, please reach out through the contact options on our site.